Eat Yourself Pregnant Book

Can You Eat Yourself Pregnant?

As a practising midwife and fertility expert, I have always been fascinated by the role nutrition takes in every couple’s ability to have a healthy, happy baby.  So I wondered can you Eat Yourself Pregnant? Read more

Nutritional salad

7 reasons to focus on nutrition when trying to get pregnant

A healthy pregnancy depends on good quality sperm and egg(s) meeting to create an embryo that will implant into the woman’s womb lining. There is increasing evidence to show that diet and lifestyle can directly impact on conception as well as foetal development. Read more