fbpx
  • Facebook
  • Instagram
  • Youtube
  • Contact Us
  • Acupuncture Network
  • Affilliate Login
  • Patient Portal Login
New Patients:0808 196 4060 |  Existing Patients: 020 7224 0017
Zita West
  • Home
  • About Us
    • The Zita West clinic
    • Our Unique Approach
    • Our IVF Success Rates
    • Our Team
    • Fertility Information Events
    • What Our Clients Say
    • Our Fees
    • Multi-Cycle Discount Programme
    • In The Press
  • IVF
    • About IVF
      • IVF Process
      • IVF Success Rates
      • Meet our IVF Specialists
      • IVF Costs & Fees
      • Multi-Cycle Discount Programme
    • Who We Help
      • I’m New to IVF
      • I’ve had IVF Previously
      • IVF for Lesbian Couples
      • IVF for Single Women
      • IVF for Over 40s
    • IVF Treatments
      • IVF
      • ICSI
      • Natural and Mild IVF
    • Fertility Options
      • Ovulation Induction and IUI
      • Genetic Testing
      • Recurrent Miscarriage and Implantation Failure
    • Holistic Fertility
      • Nutrition for IVF
      • Acupuncture for IVF
      • Counselling during IVF
      • Hypnotherapy for IVF
  • Fertility Blog
  • Patient Portal
  • Contact
  • Search
  • Menu Menu

Nutritional Supplement Guide – Getting Pregnant Under 35

You are here: Home1 / Nutritional Supplement Guide – Getting Pregnant Under 35

Nutritional Supplement Guide – Getting Pregnant

Your Selections:

Female
Conceive Naturally
35 - 40
Getting Pregnant

About Fertility for Women under 35

Many factors influence your chances of conception, including age, general health and stress levels, as well as sperm and egg quality. The more you are in balance in mind, body and spirit, the greater your chance of conception and the healthier your baby is likely to be.

In an ideal world this balance happens naturally. However, inadequate diet, intensive food production and processing and the demands of job, travel and family, may mean that our nutritional needs are not met adequately all of the time. We recommend that all our clients increase their intake of important nutrients during the pre-conception phase, if only as an insurance policy.

Recommended supplements

To support the nutritional requirements of the body during pre-conception we would recommend including a wide ranging multivitamin, an anti-oxidant formula and build your stores of DHA and EPA Omega 3.  We would therefore recommend the following:

  • Vitafem
  • Vital DHA

Save £7.50 with this Female Pre-conception Support Pack which also contains Vitafem Boost for additional antioxidant support to combat free radicals.

Preconception Support Pack Buy image

Recommended tests

Vitamin D

Vitamin D is active in the ovaries and it is thought that it plays a crucial role in the correct maturation of a woman’s eggs.

Fertility AMH Home Test Kit 

Many women undertake a Fertility Test to assess whether they should begin trying for a baby sooner rather than later or whether they are OK to wait until later.  The Zita West AMH Home test kit is a simple to use pin-prick based home collection kit.  As the result may not always be what you were hoping for our kit comes with a Free consultation to help interpret the results and if necessary help to develop an action plan to give yourself the best chance of conceiving.

Vitamin D test kit

Fertility AMH Home Test Kit

Also recommended

Nutrition consultation

Supplements can help to ensure that you meet the nutritional needs of your body for fertility and pregnancy, which are very different from its everyday needs, but they’re not a substitute for a healthy diet tailored to your individual needs. A greater understanding of both the female and male body’s needs for fertility can boost egg and sperm health significantly, reducing the risk of miscarriage as well the time it takes to conceive. Many people find it difficult to access the right dietary information and often place themselves on unhealthy regimes. Our nutritionists are experts in the field of fertility and will advise you on exactly what measures you can take to improve your chances of achieving a healthy pregnancy. Many find that just a few tweaks to their normal eating and lifestyle habits are what is needed to make that extra difference.

Consultations last 60 minutes and can be carried out in person or by Skype. If you want to come as a couple we also offer a 90 minute consultation.

Book a consultation

Further Resources

If you would like to read more on how to boost your chances of conceiving naturally over 35 two of Zita’s books will provide invaluable companions for your journey.

Guide to Fertility and Conception Buy Image

Eat Yourself Pregnant Buy image

Zita has also written a FREE download – “Get Pregnant Faster – Naturally”

Latest news

  • Acupuncture: Frequently Asked Questions
  • Your own positive mind plan for pregnancy
  • The chocolate brownie recipe to prepare your body for conception and IVF
  • The Zita West Clinic, Celebrating Ten Years
  • 6 Common Questions About PCOS Answered

Who We Help

  • Our IVF Services
  • I’m New to IVF
  • IVF for Same Sex Couples
  • I’m Returning to IVF
  • I’m a Single Women

The Zita West Acupuncture Network Directory

Find an acupuncturist

IVF Clinic Services

  • IVF
  • ICSI
  • Ovulation Induction and IUI
  • Genetic Testing
  • Recurrent Miscarriage and Implantation Failure

Contact Us

New Patients: 0808 196 4060

Existing Patients: 020 7224 0017

The Zita West Shop

Where to Find Us

Zita West Clinic
37 Manchester St
London
W1U 7LJ

About our Marylebone London Fertility Clinic

© 2021 Zita West | Terms and Conditions | Cookie Policy | Privacy Policy
  • Facebook
  • Instagram
  • Youtube
  • Contact Us
  • Acupuncture Network
  • Affilliate Login
  • Patient Portal Login
Scroll to top